Stop the cycle of feeling sad and eating bad. Get energized and boost your mood.

  • Do you find your mood and energy are are all over the place? Do you reach for coffee, chocolate and sweets to keep you going?
  • Are you tired of reaching for comfort food to boost your mood, which leaves you feeling guilty about your choices?
  • Do you need a nap after lunch because your meal leaves you feeling tired and unmotivated?
  • Do you crave certain foods when you are tired, angry, stressed or sad
  • Do you struggle with nagging cravings for sugar and caffeine that leave you feeling powerless over your choices?

Would you like to feel more energy and a consistent mood throughout the day, so you can live your life with more passion and vibrancy?

Attend the Good Mood Food webinar

July 3 @ 7 p.m. MT.

 

In this webinar, you’ll learn how food can affect your mood, and you how you can use this knowledge to boost your energy, improve your mood and beat your cravings!

 I’ll share: 

  • 5 foods that can decrease depression and anxiety
  • 3 foods that can make you more stressed, depressed and anxious
  • Why gut health is closely related to mental health – and how to support your gut to improve your mood

Good Mood Food Webinar

Wednesday, July 3

7 p.m. MT

Reserve your spot now!
If you can’t attend live, I’ll send you the recording.

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