by Jenna | May 9, 2017 | My Experiences and Reflections |
Taking a Stand I feel like I need to make a statement for mental health week/month as a way to take action on the CMHA #GETLOUD theme. I know my reflections also have to do with a discussion in an online community about people who can share their stories about...
by Jenna | Nov 17, 2016 | My Experiences and Reflections |
To be accurate, this post should be titled “part of my burnout story,” since it only tells the broad strokes. I’m sure I’ll write other posts getting into the details about what worked, what didn’t work, how I felt, and how I feel now....
by Jenna | Oct 6, 2016 | My Experiences and Reflections |
If you are on my newsletter list (if you aren’t, you can sign up here), you’ll already know that I’m focusing my services on helping women who are dealing with burnout. I’m preparing several posts about this topic from my own experience, my...
by Jenna | Aug 31, 2016 | My Experiences and Reflections |
The Panic What happened today to send my plans and preparations so off course? After a fairly calm, productive and emotionally stable day, I suddenly found myself having a panic attack. I felt nauseous, trapped, and out of control. My heart was racing, my body...
