by Jenna | Aug 12, 2018 | Healthy Food for Healthy Minds |
Many parents tell me that their kids won’t eat vegetables. While this is a problem for many parents, it’s easy to feel desperate and a bit alone as you endlessly fight your kids to get down even one bite. As parents, we know vegetables are healthy – and often...
by Jenna | Jan 31, 2018 | Mental Health and Wellness |
Mental health issues have a huge impact on society. Some suggest that their impact is larger than any other chronic disease, including heart disease or diabetes. January 31 is Let’s Talk Mental Health Day, an awareness day with a focus on reducing the stigma...