60-Second Mood Boosters

60-Second Mood Boosters

60 Second Mood Boosters:A Self-Care Card Deck for Moms on the Go  I’m not going to lie – I am pretty excited. I’ve had this idea in my mind for years! I started jotting down notes for this idea in 2016. Over the last few months, I’ve been working on taking the...
Supplement Fatigue

Supplement Fatigue

A Confession The first couple of days back at school, I didn’t take my supplements in the morning. There was too much mother-work necessary to get three kids to the bus on time. I told myself I would take my supplements at lunchtime, but that wasn’t part...
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