by Jenna | Oct 6, 2016 | My Experiences and Reflections |
If you are on my newsletter list (if you aren’t, you can sign up here), you’ll already know that I’m focusing my services on helping women who are dealing with burnout. I’m preparing several posts about this topic from my own experience, my...
by Jenna | Aug 31, 2016 | My Experiences and Reflections |
The Panic What happened today to send my plans and preparations so off course? After a fairly calm, productive and emotionally stable day, I suddenly found myself having a panic attack. I felt nauseous, trapped, and out of control. My heart was racing, my body...