by Jenna | Apr 7, 2019 | Brain health, Mental Health and Wellness |
SUMMARY: Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were wrong! Recent research confirms a gut-brain connection, a.k.a. “axis.” This...
by Jenna | May 30, 2018 | Brain health, Mental Health and Wellness |
Natural Brain Chemicals and Your Mood Brain and mental health concerns affect a huge number of people. But, where does it all come from? Does it start, or continue, because of the way the brain and nervous system is working? Some of it is genetic, passed down from our...
