by Jenna | Aug 12, 2018 | Healthy Food for Healthy Minds |
Many parents tell me that their kids won’t eat vegetables. While this is a problem for many parents, it’s easy to feel desperate and a bit alone as you endlessly fight your kids to get down even one bite. As parents, we know vegetables are healthy – and often...
by Jenna | May 9, 2017 | My Experiences and Reflections |
Taking a Stand I feel like I need to make a statement for mental health week/month as a way to take action on the CMHA #GETLOUD theme. I know my reflections also have to do with a discussion in an online community about people who can share their stories about...
by Jenna | Apr 26, 2017 | My Experiences and Reflections |
I’ve Done ALL The Challenges… As some one with anxiety, I tend to put too much pressure on myself. For too many years, I ran on adrenaline as I faced one deadline after another. Managing work, my own business and three kids wasn’t about...
