Work With Me

Most people get their health info from online celebrities and actors.  I’m not that person.  You’ll never see me posing in a skimpy tank top, holding a green juice or a dumbbell, with a really forced smile.  

What you WILL see is a real-life mom of three who is multi-certified in nutrition and adult education, likely holding a notepad and a cup of tea.  

I believe in incremental, sustainable chamge.  This is NOT extreme makeover.  You don’t have to give up the things you love…you just need to be aware of how things affect you and be willing to experiment.

I want you to get to know your body and learn to listen to it, so you can be in control of your health.  There are lots of ways to work with me and get the support you need in getting you back to good health.  

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