Hi, I’m Jenna Kelland.

I’m passionate about my work because of lessons from my journey with panic attacks caused from burnout. After many years struggling and learning, I now choose to support women going through a similar battle. Using my training in holistic nutrition and adult education, I help moms everywhere blossom into doing the things they love again, with the energy they long to have again.

Gut health affects your brain health. Period. I want you to understand how the food you eat effects your physical AND emotional wellbeing. I will teach you about real food, what it is, where to find it and how to prepare it in ways that will be as delicious as your favorite takeout. I teach from both a professionally certified lens and personal experience lens.

I know how to help you. Not just because of my professional background in holistic nutrition, but because I have been in the trenches with my mental health and I understand how hard it can be to climb out.

 

Healthy Camping Food

Healthy Camping Food

Every summer, we spend a couple of weeks camping for our holidays. Eating healthy food while camping requires meal planning much more than at home. There isn’t easy access to a grocery store or a pantry of ingredients, so we need to plan ahead.  We have limited space,...