Fit2B Girls Review

Fit2B Girls Review

Raising Girls As a mom with 8-year old twin girls, I’m starting to think about how I want to teach them about their bodies. I want them to know about how their bodies work, how to look after them, what is normal and when to get help, and how to be strong and healthy...
Breakfast Makeover

Breakfast Makeover

Originally published August 2017. Updated November 2018 The Cereal Commercial Breakfast – Cereal, milk, toast and juice The cereal, toast and juice are all source of carbohydrates, so this breakfast option is high in carbohydrates especially if the cereal, bread...
Self-care Advent Calendar

Self-care Advent Calendar

Create Your Own Self-care Advent Calendar to Step Away From the Holiday Busyness to Look After Yourself I’ve been seeing lots of advent calendars for kids (Lego, Crayola, chocolate, etc) and for adults (coffee, tea, liquor, chocolate). My kids love their...
40+ Self-care ideas

40+ Self-care ideas

Nurtuting, Self-Care Ideas Please review my post about how to create your self-care advent calendars for suggestions about how to use these ideas to create your own nurturing, holiday self-care routine. Create your self-care advent calendars for your own nurturing,...