My Holiday recipe list
Ingredients Our holiday menu is fairly traditional: turkey, gravy, mashed potatoes, stuffing and several vegetable side dishes – and cranberry sauce, or course. When you are shopping for your holiday meal, choose organic ingredients, and grass-fed or...
My Holiday Baking List
Holiday Baking – Which ingredients to choose? It shouldn’t surprise you that food is an important part of the holidays in my family. While I enjoy celebrating with a family meal as much as anyone else, I also have to careful about what I eat because of...
Fit2B Girls Review
Raising Girls As a mom with 8-year old twin girls, I’m starting to think about how I want to teach them about their bodies. I want them to know about how their bodies work, how to look after them, what is normal and when to get help, and how to be strong and healthy...
Request your free checklist
Break Free From Anxiety & Depression will provide you with more than 50 holistic strategies to help you feel happier and healthier, starting today.