My Burnout Story

My Burnout Story

To be accurate, this post should be titled “part of my burnout story,” since it only tells the broad strokes.  I’m sure I’ll write other posts getting into the details about what worked, what didn’t work, how I felt, and how I feel now....
Supplement Fatigue

Supplement Fatigue

A Confession The first couple of days back at school, I didn’t take my supplements in the morning. There was too much mother-work necessary to get three kids to the bus on time. I told myself I would take my supplements at lunchtime, but that wasn’t part...
365 Moments of Grace

365 Moments of Grace

I’m so excited to share some exciting news today. This week I was blessed to be part of a book launch for a collaborative book with over 250 contributors. We each shared a story about grace in our lives to create 365 Moments of Grace.  This book is already...
Spark Wellness

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